Wendy's Nutrition Information

Click any Wendy's food to see its nutrition facts.
Sort by: Name Calories Fat Carbs
Bacon, cured, broiled, 1 slice order (0.1 oz)
Bread sticks, soft, 1.6 oz each
Cheese, American, processed, junior slice (0.4 oz)
Cheese, American, processed, regular slice (0.6 oz)
Cheese, cheddar, shredded, 2 tbsp per serving
Cheeseburger, deluxe, junior (6.3 oz)
Cheeseburger, junior (4.6 oz)
Cheeseburger, with bacon, junior (5.8 oz)
Chicken fillets, breaded, without bun, 3.5 oz each
Chicken fillets, grilled, without bun, 2.9 oz each
Chicken fillets, spicy, without bun, 3.7 oz each
Chicken nuggets, crispy, 4 piece Kids Meal order (2.1 oz)
Chicken nuggets, crispy, 5 piece order (2.6 oz)
Chili, large (12.0 fl oz)
Chili, small (8.0 fl oz)
Chips, tortilla, taco flavor, 15 chips per serving (1.5 oz)
Cola, diet, 11.0 fl oz per serving
Cola, 11.0 fl oz per serving
Crackers, saltine, 2 crackers per serving (0.2 oz)
Dressing, blue cheese, salad, 2.0 oz per packet
Dressing, French, salad, 2.0 oz per packet
Dressing, French, salad, fat free, 2.0 oz per packet
Dressing, Italian, salad, reduced fat, reduced calorie, 2 oz/pkt
Dressing, Italian Caesar, salad, 1.5 oz per packet
Dressing, ranch, salad, Hidden Valley, 2.0 oz per packet
Dressing, ranch, salad, Hidden Valley, reduced fat and calories,, 2.0 oz
Dressing, Thousand Island, salad, 2.0 oz per packet
Fries, French, Biggie order (5.6 oz)
Fries, French, Great Biggie order (6.7 oz)
Fries, French, Kids Meal order (3.2 oz)
Fries, French, medium order (5.0 oz)
Hamburger patty, without bun, large (4.0 oz before cooking)
Hamburger patty, without bun, small (2.0 oz before cooking)
Hamburger, Big Bacon Classic, 9.9 oz
Hamburger, Classic Single, with everything, 7.7 oz
Hamburger, for Kids Meal, 3.9 oz
Hamburger, junior size, 4.1 oz
Ketchup (catsup), 0.2 oz per packet
Kids Meal, with cheeseburger, 4.3 oz per order
Lettuce, 0.5 oz per leaf
Margarine, whipped, 0.5 oz per packet
Mayonnaise, 0.3 oz per packet
Mustard, honey flavor, reduced calorie, 0.2 oz per packet
Mustard, prepared, 0.2 oz per packet
Onions, raw, sliced, 0.5 oz
Pickles, 0.4 oz
Potatoes, baked, plain, 10.0 oz each
Potatoes, baked, stuffed with bacon and cheese, 13.4 oz each
Potatoes, baked, stuffed with broccoli and cheese, 14.5 oz each
Potatoes, baked, stuffed with sour cream and chives, 11.0 oz each
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How to Use

All Wendy's foods are listed at left. Click any food to see its nutrient information. To find other foods or restaurants, use the search field above.

Nutrients Covered

Every food reports its content of Calories, Total Fat, Saturated Fat, Cholesterol, Sodium, Carbohydrates, Dietary Fiber, Sugars, Protein, Vitamin A, Vitamin C, Calcium, and Iron—because data on these nutrients is required by U.S. label regulations.

Some foods report optional nutrients. For foods that don't, you'll see question marks in the % Daily Value column.

Sorting

Click the "Sort by" links at the top of the list to alphabetize the list or sort by nutrient content.  Foods richest in a nutrient appear at the top of the list.

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